ROSS LLOYD, MA, NCC
RELIEF COUNSELING
Individuals & Couples
In Person & Telehealth
Therapy for people who are ready to understand themselves, their relationships, and the patterns that keep showing up.
Sometimes the ways you've learned to cope with life work—until they don't.
You may find yourself second-guessing your decisions, struggling in relationships, feeling anxious about what comes next, or wondering why you keep falling into the same patterns. Ross works with people who want to better understand what's happening underneath those experiences and develop a stronger sense of trust in themselves.
Prefer email? ross@reliefcounseling.net
A little about Ross
Ross works with people who are navigating anxiety, relationship difficulties, self-doubt, identity questions, and seasons of change.
He believes that many of the patterns we struggle with today developed for a reason. Ways of coping that once helped us feel safe, connected, or in control can eventually become limiting. Rather than judging those patterns, Ross helps clients become curious about where they came from, what purpose they've served, and whether they still fit the life they're trying to build.
His work is particularly relational. Therapy with Ross isn't about having someone tell you what's wrong with you or hand you a checklist of things to fix. It's a collaborative process of understanding yourself more deeply, recognizing the patterns influencing your choices and relationships, and developing new ways of responding that feel more intentional and authentic.
He may be a good fit for you if you’re navigating…
Anxiety Self-Esteem Relationship Issues Identity Life Transitions Spirituality
You might feel at home in Lauren’s office if you…
Find yourself second-guessing your decisions or struggling to trust yourself.
Notice the same patterns showing up in relationships and want to understand why.
Feel anxious, stuck, or uncertain about who you are or where you're headed.
Have coping strategies that once helped but now seem to be getting in the way.
Are navigating questions around identity, spirituality, or your relationships with others.
Want therapy that goes beyond managing symptoms and helps you understand what's happening underneath them.
You don't have to know exactly what's going on—or exactly what you want to change—to begin.
HIS APPROACH
Relational, curious, & grounded.
Ross believes meaningful change often begins with understanding rather than judgment.
Instead of treating anxiety, self-doubt, or relationship patterns as problems that simply need to disappear, he helps clients explore where those experiences come from and what they may be trying to communicate.
His work is grounded in person-centered and relational therapy while drawing from attachment-based, psychodynamic, CBT, and Acceptance and Commitment Therapy approaches. This allows therapy to move between understanding the experiences that shaped you and making practical changes in how you think, respond, and relate today.
Ross places particular importance on the therapeutic relationship itself. Sessions are collaborative, and clients are encouraged to bring curiosity to the parts of themselves they may have previously criticized, avoided, or misunderstood.
The goal isn't to become a completely different person. It's to understand yourself well enough to recognize what still serves you, let go of what doesn't, and move through life with greater confidence and intention.
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Individuals ages 10+ through adulthood
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A pre-licensed clinician is a graduate-level therapist who has completed advanced clinical training and is working toward full independent licensure under the guidance of an experienced clinical supervisor. This means you receive thoughtful, professional care grounded in current counseling practices, with the added benefit of ongoing consultation and oversight.
Pre-licensed clinicians can be a great fit for clients looking for a collaborative, compassionate therapist who offers high-quality care at a more accessible rate.
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In Person and Telehealth
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$110
Sliding-scale availability may be available based on need and availability. Contact for more information.
PRACTICAL DETAILS
If Ross’s approach resonates with you, visit his website to learn more about his services, current availability, and how to get started.
Think Ross might be a good fit?
Prefer email? ross@reliefcounseling.net
Ross Lloyd is a pre-licensed professional practicing under clinical supervision. Scheduling, fees, availability, clinical services, and client communication are managed through Relief Counseling.